Tseng Tennis Programs

Tseng Bootcamp
An intense calorie-burning workout consisting of hitting drills, fitness/footwork exercises and point situations.

Schedule:

Monday, 8:00 — 9:30 am

Doubles Strategy
Learn doubles strategies used by the pros from Ed Tseng, Pro of the Year, USTA 2005. Drill and Play.

Schedule:

Tuesday, 8:30 — 10:00 am Thursday, 10:30 am - noon

Tennis Cardio/Yoga
A great cardio workout consisting of drills and point situations, ending with yoga poses and deep relaxation.

Schedule:

Wednesday, 11:00 am — 12:30 pm Thursday, 12:00 - 1:30 pm