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ON THIS PAGE

1) Group Training: Small Classes of players grouped at similar skill levels. All held at CJB in Marlboro.
2) Elite Guard Training: Skill workouts for the already above average player looking to breakthrough and become dominant.
3) Player Resource Section: An assortment of past workouts, videos, and Coach Andrew's favorite drills






Spring 2017 Session Starting in Early March
Email AndrewG@MonroeSportsCenter.Com or call/text 908-839-5712 with availability and interest.
ALREADY HAVE TWO KIDS? START YOUR OWN CLASS.
Register with 2, 3, or 4 kids and recieve Coaching Fee Discounts

Be the first to register and have the groups Grade and Skill Level based on your child

 



 

Winter: Sundays at CJB (6-7pm) & MSC (12-1pm) Boys and Girls Grades 4-8                 

Workouts Include:
  • Shooting off the Dribble
  • Navigating the Pick and Roll
  • 1 on 1 moves
  • Court Vision & Decision Making

Register for CJB Elite Guard Training

Register for MSC Elite Guard Training

 





PLAYER RESOURCE SECTION

Past Workout Plans and Training Videos

 

Fall 2015 Skills Sessions
Week 1 Week 2 Week 3 Week 4 Week 5
Week 6 Week 7 Week 8 Week 9 Week 10

Plan Video 1 Video 2 Video 3
Click Here Steve Nash High 5's Escaping Double Team Full Court Pressure Condition
Click Here Handlelife Crossover Stepback Jordan Pivot
Click Here Pull-Up Jump Shots Michael Jordan Step Back Daily Motivation
Click Here Rise of the Euro Step Dame Lillard Rip-Through Rip-Through Jab Step
Click Here Kobe Bryant Footwork KD Pull-Up "The 62" The "Hop" to Catch & Shoot
Click Here 3 on 1 Passing Drill Reading Pin-Down Screens Best Assists in the NBA
Click Here Chris Paul P&R Highlights USA Basketball Pick and Roll Kyrie Irving P&R Highlights
Click Here How bad do you want it? Jamaal Crawford Snatch Move NBA's Top Crossovers
 

MLK Day Clinic 2015 - The most attended clinic in Monroe Sports Center history!!


Coach Andrew's Favorite Training Videos

Pick and Roll demonstration by ESPN's Fran Fraschilla

Dribble Hand Off being used by Kentucky in the 2012 Championship Game

Retreat Dribble Footwork

NBA Post Moves: NBA Players discuss who has the best post moves.

Hakeem Olajuwon dominates David Robinson in the finals! Watch the footwork!!!

NBA Style One on One Moves with Skills Coach Ganon Baker





Past Workouts and Clinics

 

 
  Clinic Plan Day 1  
  Clinic Plan Day 2  
Black Friday Ball-Handling Clinic  MLK Day Clinic
Information and Registration Information and Registration Information and Registration
  Clinic Plan Clinic Plan Coming Soon