NEW & EXCLUSIVE

Player Development Program

 

Fall 2020 Season

The CJ Hawks Player Development Program (PDP) is a new basketball training program led by MSC Basketball Director John Paul Duphiney, available exclusively to all CJ Hawks players at all age groups.  The purpose of the CJ Hawks PDP is to focus on each player to help develop their individual baskeball skills and overall understanding of the game.

Highlights of the CJ Hawks PDP

  • Shooting Mechanics - Off Catch & Off Dribble
  • Man to Man Defensive Principles
  • Speed, Conditioning, Agility, Stretching & Strength
  • Ball Screens A-Z
  • Footwork
  • Game Condition Dribbling & Ball Handling
  • Offensive Finishing Moves Attacking Rim
  • Weak Hand Development
  • Post Moves
  • Mental Approach – Attitude, Effort & Energy.  Handling Success & Failure
  • Provide players with information to create personalized workouts
  • Possible Film Breakdown of PDP sessions and any games played at MSC using HD PlaySight Cameras: http://www.monroesportscenter.com/playsight-video-cameras/

Format

  • There will be 2 PDP sessions per week throught the entire Fall 2020 season, beginning Sun Sept 20 and ending Sun Nov 22 (10 weeks). 
  • As part of the CJ Hawks Fall/Winter season package, players may choose as many PDP sessions as you'd like at NO ADDITIONAL CHARGE
  • The complete schedule of PDP sessions is listed below and players will be asked to pre-register for specific sessions when they accept their selection to their CJH team. 
  • Limit 15 players per session.

​Important Note: These PDP sessions will have a combination of players from different grades. Sessions will be structured to help each individual player, no matter who is training with them.  PDP sessions will have competitive portions to reinforce training techniques.

***REGISTER ONLINE*** 

All CJ Hawks players may register online for as many PDP sessions as you'd like by clicking the link below.  You do not have to register for all sessions at once and you can click the link below at any time to add sessions.  If you would like to change a session that you have already registered for, please call the MSC desk at 609-426-4000 or email basketball@monroesportscenter.com. 

There is a max of 15 players allowed in each session so if you wait too long, you may notice that some sessions are no longer available.

 

Stay in touch and visit us on:       

CJ Hawks PDP Schedule

Day Date Start Time End Time Location League
1 Sun Sep 20 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
2 Sun Sep 20 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
3 Sun Sep 20 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
4 Sun Sep 27 12:00 PM 1:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
5 Sun Sep 27 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
6 Sun Sep 27 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
7 Sun Sep 27 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
8 Sun Oct 4 12:00 PM 1:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
9 Sun Oct 4 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
10 Sun Oct 4 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
11 Sun Oct 4 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
12 Sun Oct 11 12:00 PM 1:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
13 Sun Oct 11 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
14 Sun Oct 11 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
15 Sun Oct 11 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
16 Sun Oct 18 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
17 Sun Oct 18 12:00 PM 1:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
18 Sun Oct 18 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
19 Sun Oct 18 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
20 Sun Oct 25 12:00 PM 1:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
21 Sun Oct 25 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
22 Sun Oct 25 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
23 Sun Oct 25 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
24 Sun Nov 1 12:00 PM 1:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
25 Sun Nov 1 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
26 Sun Nov 1 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
27 Sun Nov 1 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
28 Sun Nov 8 12:00 PM 1:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
29 Sun Nov 8 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
30 Sun Nov 8 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
31 Sun Nov 8 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
32 Sun Nov 15 12:00 PM 1:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
33 Sun Nov 15 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
34 Sun Nov 15 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
35 Sun Nov 15 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP
36 Sun Nov 22 12:00 PM CJ Hawks PDP MSC.Yellow CJH PDP
37 Sun Nov 22 12:00 PM 1:00 PM CJ Hawks PDP MSC Yellow CJH PDP
38 Sun Nov 22 12:00 PM 1:00 PM CJ Hawks PDP MSC Red CJH PDP
39 Sun Nov 22 1:00 PM 2:00 PM CJ Hawks PDP MSC Yellow CJH PDP