EXCLUSIVE
Player Development Program
Spring/Summer 2021 Season
The CJ Hawks Player Development Program (PDP) is an elite level basketball training program led by MSC Basketball Director John Paul Duphiney, available exclusively to CJ Hawks players at all age groups. The purpose of the CJ Hawks PDP is to focus on each player to help develop their individual baskeball skills and overall understanding of the game.
Highlights of the CJ Hawks PDP
-
Shooting Mechanics - Off Catch & Off Dribble
-
Man to Man Defensive Principles
-
Speed, Conditioning, Agility, Stretching & Strength
-
Ball Screens A-Z
-
Footwork
-
Game Condition Dribbling & Ball Handling
-
Offensive Finishing Moves Attacking Rim
-
Weak Hand Development
-
Post Moves
-
Mental Approach – Attitude, Effort & Energy. Handling Success & Failure
-
Provide players with information to create personalized workouts
Format
-
There will be 2 PDP sessions per week throught the entire Spring/Summer 2021 season, beginning Sun Apr 18 and ending Sun Aug 29 (20 weeks).
-
As part of the CJ Hawks Spring/Summer season package, players may as many PDP sessions as they'd like at NO ADDITIONAL CHARGE.
-
The complete schedule of PDP sessions is listed below and players will be asked to pre-register for specific sessions when they accept their selection to the CJH team.
Important Note: These PDP sessions will have a combination of players from different grades. Sessions will be structured to help each individual player, no matter who is training with them. PDP sessions will have competitive portions to reinforce training techniques.
***REGISTER ONLINE***
CJ Hawks Players may register online for as many PDP sessions as you'd like by clicking the link below. You do not have to register for all sessions at once and you can click the link below at any time to add sessions. If you would like to change a session that you have already registered for, please call the MSC desk at 609-426-4000 or email basketball@monroesportscenter.com.
There is a max of 25 players allowed in each session so if you wait too long, you may notice that some sessions are no longer available.
Stay in touch and visit us on:
CJ Hawks PDP Schedule
|
Day
|
Date
|
Start Time
|
End Time
|
|
|
|
Location
|
League
|
1 |
Sun
|
Apr 18
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
2 |
Wed
|
Apr 21
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
3 |
Sun
|
Apr 25
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
4 |
Wed
|
Apr 28
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
5 |
Sun
|
May 2
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
6 |
Wed
|
May 5
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
7 |
Sun
|
May 9
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
8 |
Wed
|
May 12
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
9 |
Sun
|
May 16
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
10 |
Wed
|
May 19
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
11 |
Sun
|
May 23
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
12 |
Wed
|
May 26
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
13 |
Sun
|
May 30
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5B |
CJH PDP |
14 |
Wed
|
Jun 2
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
15 |
Sun
|
Jun 6
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
16 |
Wed
|
Jun 9
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
17 |
Sun
|
Jun 13
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
18 |
Wed
|
Jun 16
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
19 |
Sun
|
Jun 20
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
20 |
Wed
|
Jun 23
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
21 |
Sun
|
Jun 27
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
22 |
Wed
|
Jun 30
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
23 |
Sun
|
Jul 4
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
24 |
Wed
|
Jul 7
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
25 |
Sun
|
Jul 11
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
26 |
Wed
|
Jul 14
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
27 |
Sun
|
Jul 18
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
28 |
Wed
|
Jul 21
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
29 |
Sun
|
Jul 25
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
30 |
Wed
|
Jul 28
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
31 |
Sun
|
Aug 1
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
32 |
Wed
|
Aug 4
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
33 |
Sun
|
Aug 8
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
34 |
Wed
|
Aug 11
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
35 |
Sun
|
Aug 15
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
36 |
Wed
|
Aug 18
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
37 |
Sun
|
Aug 22
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
38 |
Wed
|
Aug 25
|
4:00 PM
|
5:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
39 |
Sun
|
Aug 29
|
1:00 PM
|
2:00 PM
|
CJ Hawks PDP |
MSC Training 5A & 5B |
CJH PDP |
|